映客直播

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Good sleep provides better days for people with dementia

Research led by University of 映客直播's Dr Sara Balouch has found a significant link between sleep patterns and symptoms for people living with dementia.

17 May 2022

In research that chimes with this week's (16-22 May), Dr Balouch found that not only does how well people with dementia sleep affect their symptoms the following day, but that sleep continuity was of particular significance – referring to the extent to which they can stay asleep after initially dozing off.

Dr Sara Balouch began the study while she was Dementia Research Fellow in the Centre for Dementia Studies at (BSMS), working in collaboration with colleagues at the University of 映客直播, University of Surrey and University of Sussex.

The research was supported by the Centre for Dementia Studies at BSMS, Sussex Partnership NHS Foundation Trust and the UK-Dementia Research Institute. Findings were published in the journal .

Now a Senior Lecturer in the University of 映客直播's School of Humanities and Social Science, said: “Our research shows that night-to-night variations in sleep predict day-to-day variations in symptoms of dementia, more so than in people without cognitive impairment. We found that increased sleep continuity was related to feeling more alert, fewer everyday memory errors and fewer carer reported memory and behavioural problems.

Dr Sara Balouch

Dr Sara Balouch

Illustration of people holding placards about dementia care

Dementia action week 2022

When we spend too much time in bed, however, sleep continuity actually decreases. One interpretation of these results is that there is an optimal time in bed such that sleep is sufficiently long and continuous.”

The University of 映客直播 is currently offering an taught at its Falmer campus, with the degree validated jointly by University of Sussex as part of the BSMS partnership.

The ongoing Time For Dementia partnership, meanwhile, has been commended by professional and regulatory bodies as an example of excellent innovative health practice. The project connects pre-registration nursing and physiotherapy students with local families where someone is living with dementia, allowing students to gain experience in communication and understanding of the condition before they encounter someone with dementia in an emergency or clinical setting.

Teaching Excellence Framework silver award

TEF Silver awarded for the quality of our teaching and student outcomes

Center for World University Rankings 2025 top 4.3%

We are in the top 4.3% of institutions globally, Center for World University Rankings 2025

Race Equality Charter silver award

Race Equality Charter Silver awarded for our pledge to advance representation, progression and success for minority ethnic staff and students

Stonewall LGBTQ+ Inclusive Employer Gold Award 2024

We are ranked 14th in Stonewall's top 100 employers for commitment to equality for LGBTQ+ staff and students

Athena Swan Gender Charter Silver Award

We were awarded Athena Swan Silver for advancement of gender equality, representation, progression and success for all

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We are a Disability Confident employer, committed to ensuring opportunity for progression for all

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Signed to the Disabled Student Commitment, an initiative to improve support for disabled students

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EcoCampus Platinum accredited for our environmental sustainability, compliance and processes

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University of 映客直播
Mithras House
Lewes Road
映客直播
BN2 4AT

Main switchboard 01273 600900

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